During traditional yoga exercises, students were taught to create positive thinking with the power of assertions. To say, and to think of something as simply "happy", can have such a positive impact on the day. Over the centuries, Yoga teachers have recognized the value of the claims, as the allegations have changed their lives and the lives of their students.
So how do yoga affirmations work? The words of encouragement were thought and spoken. This is very similar to Japa's practice (mantra's steadily recurring practice). One of the differences between them is that yogic statements are not always spiritual.
Yoga affirmations can help in self-esteem, happiness, relationships, stress, health, or anything else. So, how can you change some of the encouraging words of your life? Please understand that this formula has existed for thousands of years, yet most people do not take action to practice Yogic claims.
Legitimate claims are for noble purposes only. Remember that negative thoughts create negative energy – they become volatile and self-destructive. Therefore yogic statements should only be exercised in the interests of the common good.
Here's how it works: You create and describe a realistic positive confirmation. There must be some credibility and no negative thoughts. Tell yourself, keep thinking and meditate on it. You act positively when the opportunity arises.
Finally, in everyday practice, we started to make the statement. So how do you do it? Below are some examples of positive Yogic affirmations.
About happiness: My happiness comes from my happiness, and even because of my sin I will smile. I will often laugh, but not at the expense of anyone. People can not take my happiness unless I give them permission.
From the mistakes I will be successful and learn from the mistakes of the past. There are solutions to every issue, and I focus on solutions.
About Action: I will wake up every day to take steps towards my goal. My goal is a positive inspiration, which lives as an eternal fire.
About relationships: A loving kindness to everyone I meet. My family and friends love me. They support my aspirations and always care.
Please note: If you feel that you have good ideas and these results are constantly ridiculing, it's time to look for new friends or new companies. Most people can not remain positive if their ideas are constantly undermined.
Possible positive Yogic claims are infinite. Only your imagination limits. Positive thinking is a positive image of life. This results in positive visualization, but you have to act on your vision to achieve it.
© Copyright 2007 – Paul Jerard / Aura Publications