It is also known as nutrition and nutrition, basically the requisite resources for survival within the body. The presence of these nutrients can reduce and prevent common diseases, while the lack thereof may result in a condition called malnutrition and which is provided by many developing countries in the world.
The meal a person consumes is his diet. People who devote themselves to this area give advice on the particular diet, and dieters know the value. They support the planning and preparation of meals. Well-trained diet professionals who work for safe and harmless nutrition for individuals.
Lack of nutrition may result in many eating disorder / illnesses. Lack of general can have an adverse effect on mental and physical health. There are a number of health illnesses, such as gum disease, avitaminosis and fattyness, inadequacy. Serious diseases, heart problems, bone diseases and diabetes are at the top of the list.
To this end, the consumption of fresh fruits and vegetables should be maintained, as opposed to the repetitive food system. This results in increased calories in nutrients, ultimately leading to the administration and preservation of growth cells in the body as well as the improvement in sugar in the blood.
A lot of research has been done in the past and more are still underway on this subject. These researches compare individuals before and after appropriate tests. This helps to control the consumption of specific nutrients and their effect on individuals. Taking such research and collecting data involves a lot of time and money, which clarifies the gradual growth of human nutrition