Some people introduced yoga balls instead of office chairs. There are advantages and disadvantages of using these balls as a chair.
Benefits of using yoga balls include: better posture, increased strength, reduced cost, and cool factor.
Situation – as these bullets work when balancing on the top of a chair, it forces you to convert your backbone to a perfect vertical alignment. It is very difficult to slide down while sitting on a yoga ball. There is a special advantage of using these balls as it is able to set up your body to sit perfectly even if you do not use the balls.
The perfectly matched exercise of the spine strengthens the muscles in your back and stomach. Provides a low level of effort for basic muscles. Using these muscles a little while a day, you can create a stronger back seat and avoid back injuries in the future.
Cost – Yoga balls are much less costly than the least costly office chair.
Cool factor – In many companies that strive to create a fun atmosphere for employees, entering a colorful, colorful ballroom room, they can have a spectacular impact instead of standard gray and black office chairs. It is very good for the company to do something that works differently and in addition to the usual things in the way that business has always been done.
Despite these advantages, there are some real disadvantages of yoga balls instead of regular office chairs.
Bullets do not put the height at the correct height to write on a standard desk on the keyboard. This can lead to the shoulders of the muscles as one tries to hold his arm.
Improper – although some industries may be okay, a person sitting on a brightly colored ball is hard to take seriously. For example, a customer who wants to buy an apartment for a loan might think that getting a debt with that bank would be a good idea while trying to find a loan agent sitting in a giant sphere.
Tiredness – although it is true that sitting on these balls is a practice of exercising, it can also cause fatigue at the end of the day. This is perfectly good when both the yoga ball and the regular office chair. If you have only one place and you choose the yoga ball, you will regret it. There are times when you want to sit back, relax, stretch or stretch in your chair. These things are hard to do on a yoga ball.
Settings: In a regular office chair, one person can turn from side to side, directly from the front to the keyboard, to the other part of the desk, for example, where paperwork can be filled. When you sit on a yoga ball, it's difficult to move. Apart from the gentle movement from side to side, it should stop, put the ball down and sit down again.
Overall, the yoga ball or office chair is entertaining but gimmicky. If you have a place to fit a ball and a regular chair, the idea is perfectly acceptable as long as the atmosphere is still quite professional enough to be done.