What is a personality?
Human personality is a very complex subject in itself. There are many
the definition of personality. For simplicity, we can be considered as one
is a collection of physical, mental and behavioral properties and patterns that we do
in our lives.
They often misunderstand or ignore personality development. This
is best recognized in professional areas. The companies organize training programs
on Communication Skills, Leadership Skills, and Creativity, and so on. They
collectively, these trainings are called "Personal Development". Unfortunately
only speaks from one side of the coin. Undoubtedly, these are the properties
is important, but only "external". These programs are missing the most important ones
factor – body and soul. There are hundreds of books available to the candidate
must tell you how to "win" or "to be happy" but how many are really
only receive reading books? The books tell you to think positively
but the poor do not know how. Just thinking "I will think
positive "can not be positive, but requires practice and body fine-tuning
and the mind. Unless there is an adequate basis for body and soul, you simply can not
Building any superior personality infrastructure
Do I need personality development?
Most people feel that their already established personality and
do not need to be further strengthened. They're finally working
professional and personal sector for many years! But let me tell you if you are
thinking about the same line, it's time to look at it. The first step is to
Personality development must recognize that it needs to improve
How do you know if you need to fine-tune your personality? Just sit down
peacefully and try to answer the following questions:
- Do you feel you are working hard, but you still do not have a return expected?
- You often feel that you deserve the promotion, but someone else
grabbed it instead?
- Do you feel drained after your working hours?
- Do you feel emotionally – physically and mentally?
- Does your work affect your health?
- How are your interpersonal relationships?
- Do you feel in your life?
- Do you often feel unhappy (often you do not know why)?
- Do you feel you can not meet 100% of your potential opportunities?
Answers to these questions will tell you if there is one
Yoga within the Self
Yogic View of Personality
According to yoga, the human body consists of five pods or layers. These are:
Conscious Physical Cloak (Annayama Kosha
- Undercover Gown (Pranamaya Kosha)
- Mental Cloak (Manomaya Kosha)
- Intimate Gown (Vigyanmaya Kosha)
Annamaya Kosha is related to our conscious physical depth, including
walk, talk, view and other similar features. These are the features
we deliberately carry out our physical body.
Pranamaya Kosha deals with physical activity that we carry out in the subconscious
state. Digestion, heart and lung movement are in this category. We
never make deliberate efforts on these acts; still the body knows how to do it
Let's do them.
Maniomaya Kosha deals with mind, emotions and thoughts. All gross
Thinking and emotions fall into this category
The mind is the arm that decides what is good and what is bad. This
is the ability to rational thinking or conclusion or discrimination. A Vigyanmaya
A basket helps us identify the real fake. You can choose the right path
this "maya" filled world with the help of the fed Vigyanmaya Kosha.
Anandamaya Cow or happiness is the pure state of happiness and joy which
beyond all the essential experience. Samadhi or deep meditation gives such joy.
Anandamaya Kosha is the innermost envelope that is covered with other covers
If you carefully observe, you will notice that each sleeve is certain
is part of our personality. Accordingly, our personality is classified as follows:
- Spiritual Personality
- Spiritual Personality
- Spiritual Personality
- How can Yoga feed these personalities? greatly
improved the yoga posture. Yoga postures give your body and induce it
relaxation. These affect the vital force or the Prana and flow
to some parts of the body. Excellent cure for back pain, digestion
problems and heart problems. Modern life forces us to sit in one place without it
many physical activities. Yoga postures can strengthen the joints and the different
the body parts.
The mental personality is greatly influenced by Pranayama and
concentration. Our minds continue to focus on our work and our home, which allows us to
to do things with complete devotion and interest. Of course it brings better results
personal and professional benefits.
Meditation enriches the spiritual personality. Your mind will be calm
clear. With greater care and love you can think of others. Maya can not
you're wrong. Your decisions are correct.
Finally, deep meditation or Samadhi brings ultimate happiness. THE
joy, which can not be achieved with secular pleasures. This is the ultimate
is designed for all yogis.
In summary, Yoga practitioner regularly nourishes all five personalities
and joy, happy and healthy.