Lupus and Digestion
When dealing with anti-inflammatory diseases such as lupus, it is imperative that we use the first line of defense, nutrients from food, to support the body's ability to avoid torches and promote healing . Although doctors claim that there is no lupus cure, this is simply not the case. Not only did I completely cure (and prove negative) to lupus, others. The best news is that many of us are healing different ways, one of which is a lupus diet.
As a lot of autoimmune and degenerative problems, lupus can endanger the digestive system and make nutrients indispensable, it is absorbed. You also need to determine if you have an eating sensitivity and allergy that will also affect how much you can digest your food if your body responds to it and you feel it.
Although not often advertised, the best diet Lupus and healing are ultimately the best diet for everyone as they come from unrivaled food from fresh fruits, vegetables and whole foods, while avoiding excessively processed, fatty, refined foods , which are abundant in our food warehouses. The simple reason why this type of diet is so useful is because of its nature an anti-inflammatory food. Lupus's best diet includes simple freshly prepared natural raw foods, eliminating fast-processed foods and 4 "white foods," including sugar, salt, flour and carbohydrates.
Lupus patients should also be cautious, such as tomatoes, potatoes, aubergines and pepper, alfalfa, as they are related to cunning flames. It is important to note, however, that people have different dietary needs and do not respond to the same foods, so what may trigger a patient does not necessarily feed the other.
Oat foods are basically inflammatory. Therefore, they should be avoided completely, at least as you are in the healing process and strive for the elimination of lupus and the lupus cure experience. It is much better if your body heals and regains the proper functioning immune system and slowly introduces a few favorite foods (while looking back on health and vibration). In addition to inflammatory, fatty foods also cause "thick blood", which reduces the body's oxygen supply to the body's cells and tissues. Not only can this cause tissue damage that promotes autoantibodies (the last thing the body needs because it causes an inflammatory reaction) but it significantly attenuates the energy level. Chronic fatigue is one of the most important issues for lupus treatment, so please note this warning, especially regarding your eating habits.
Nutritional Healing of Lupus Low fat, healthy nutrition-based diet is the choice of diet if you have lupus or any inflammatory disease (most illnesses!). It not only reduces joint pain, decreases the body of kidneys, spleen and other organs, reduces blood pressure and cholesterol, and reduces the risk of heart attack. Another advantage is that it will support the weight loss caused by many lupus sufferers due to steroid side effects.
Most importantly, this diet reduces the number of antigen free substances in the body, a factor that causes lupus flare. Many people know the great health benefits from Omega 3. The primary benefit is the fact that these essential fatty acids have an anti-inflammatory effect, just as we need if there is lupus. Therefore, reduced inflammation reduces pain and increased mobility.
Since common food intake does not provide sufficient quantities of these healthy fats, it is extremely wise (especially if there is lupus) to supplement them. Flaxseed oil is a popular source of Omega 3, but recently there is evidence that the best omega-3 source comes from fish oil, especially krill oil. Omega 3-rich diet is, of course, important and the most common source of EDFs is salmon and other cold water fish, such as tuna. Other sources include avocados, spinach and mustard greens.
Many lupus diets and you do not need to know, including protein controversy (including soy protein and lupus) with various medications. These dietary problems are usually not disputed by your doctor, and if you want more information, visit the following site. What are you eating? (If you are not sick, consider how important it is if you are!). Remember that lupus is cured and healed and has every reason to believe it can be effective for you (or at least significantly reduce lupus symptoms). Despite the fact that doctors claim that there is no Lupus Cure for those who no longer have it, we will be begging. If you have any questions about lupus, please contact me at the e-mail address below.
We welcome you and your loved ones, especially in good health and lupus-free