Inner Beauty of Health Care

What is iron deficiency anemia?

This is a condition where the number of red blood cells is low in the blood, causing a low blood count. This is because the red blood cells do not contain enough hemoglobin, a bloodstream protein that becomes red in the blood.

What Causes Anemia?

There are many causes for anemia:

Kidney failure

Kidney disease

Pregnancy

Poor nutrition

Lack of vitamin B12 as an anaphylic anemia

Sickle cell anemia

Anemia

] Hemolytic anemia

Active bleeding, eg. Severe bleeding during menstruation

Symptoms of anemia

Low red blood cell count means that little oxygen in the body gets into the tissues and this oxygen deficiency causes anemia. Symptoms and are as follows:

Fatigue

Weakness

Looks pale

Palpitations

Reduced energy

Respiratory failure

Treatment of Anemia with Sugar Beet

Sugar beet is the best natural cure for anemia. It has excellent cleansing properties with high iron content that resets red blood cells while delivering oxygen and increases blood count

The valuable source of iron and beets is a source of natural blood supply to anemia

for men in the menstrual cycle and during menopause for women.

It is recommended that you drink a glass of sugar a day for sugar beet. The base mix should be carrot juice, but you can add apples, pineapple, coconut, spinach or cucumber, depending on what other diseases you want to cure.

Sugar beet should only be used in raw condition. The reason for this is that its powerful bits drop during cooking and oxalic acid crystals are released when heating calcium rocks.

Fund Components:

12oz Carrots Juice

4oz Beet Juice (use a small beetle, sweeter)

Add other vegetables or fruits according to the selected recipe

Basic directions

Rinse with the cold water and rub the vegetables with a hard greyish brush

Remove the carrots top

Remove the wine in waxy vegetables, such as cucumber

Leave the beetroot

mixer

Juice or blend, cold and serving

Depending on what texture you like, you can mix fruit juice or ingredients. When mixing, all vegetables are used, nothing is thrown away and the drink will have a smooth shape.

Mixtures

1. Carrots, carrots and apples

• 4oz Beetroot
• 8oz Carrots
• 4oz Apple

2. Carrots, carrots and coconut juice

• 3oz Beetroot
• 9oz Carrots
• 4oz Coconut Meat

3. Beetroot, carrot and cucumber Juice

• 3oz Beet
• 10oz Carrots
• 3oz Cucumbers (removing skin with wax)

4. Carrots, carrots and pineapple juice

• 4oz Beetroot
• 5oz Fresh diced pineapple
• 7oz Carrots

5. Carrots, carrots and spinach

4oz Beans

6oz Beans

6oz Beans Broached Leaves

2oz Apple

This juice contains an excellent cleanser and large amount of iron

6. Carrots, carrots and blackberries

4oz Beet

6oz Carrots

4oz Celery

2oz Apple

This juice is a good diuretic

Warning: Do not drink large quantities of sugar beet because it may be very strong or bad. Combine beet juice with a base lime, such as carrot juice. eg. 2oz sugar beet mixed with 8oz carrot juice. If you drink sugar beet juice, do not drink any more.