Acid foods – to avoid foods with 5 acid content

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Healthy eating in this day and age can be quite difficult for today's temptation, but your determination and will to stick to what you will see. As mentioned in the title of the article, there are five types of sour foods, each of which is discussed as follows:

All types include: dairy, meat and poultry, processed and processed. frozen foods, refined sugar and products made from refined sugars and beverages. This article contains the latest information on 5 very sour foods:

Acid Foods # 1: Dairy Products

Various types of acidic dairy products include butter, cheese, cream, pudding, eggs and yoghurt.

are full of hormones, pesticide residues, microfibers, mycotoxins and saturated fats. All layers of sweets (lactose) that break down all sugar and feed harmful microparticles

Cheese and yogurt are made by fermentation. And the dairy product is the leader of all foods in the production of sticky mucus. Very acidic. In addition, pasteurization destroys useful enzymes.

Acid Foods # 2: Meat and Poultry Products

This category includes meat, chicken, beef, mussels, goat, lamb, pork, rabbit meat and turkey

Meat and poultry and their by-products are very acidic food. The animals feed the stored cereals and pass through all their related problems in their flesh.

There is a strong correlation between a variety of animal protein and cancer, especially breast, thyroid, prostate, pancreas, endometrium, ovary, stomach and colon. Studies have shown that people who have 70% of their protein content come from animal products have significant health problems compared to those who only receive 5 perfect proteins. In addition, food of animal origin is simply dead

Acid Foods # 3: Refined, Processed and Frozen Foods

That's pretty much frozen like frozen peas, carrots, broccoli and frozen mixed vegetables. mention the meal or frozen food. At the same time, there are a number of foods that are not included, such as canned soup, chips, cookies, donuts, and almost anything you can get in oily restaurants. Refined, processed and frozen foods are sugar, salt, artificial coloring and flavoring, additives, preservatives and butter, margarine or hydrogenated or partially hydrogenated (hardened) vegetable oil – and the fiber is incomplete.

Acid Foods # 4: Refined Sugar and Artificial Sweeteners

In the United States, most people are more than 149 pounds of sugar a year. Did you know that your body needs only two teaspoons of blood sugar to work properly? This amount can be achieved by digestion of easily unpurified carbohydrates, proteins and fats.

Refined sugar, as tempting in any cake, candy, and cup of coffee, is actually more of a drug. Drugs like a nutritious food. Minerals needed for digestion of sugar – chromium, manganese, cobalt, copper, zinc and magnesium – were stripped of sugar during refining. This, in turn, forces the organization to use its own mineral reserves to process sugar.

Acid Foods # 5: Drinks

Alcohol, coffee, black tea, soda and concentrated fruit juices all have a negative impact on your body

All these products produce lots of acid and mucus

acidic foods can have a very negative effect on the body's pH balance. A healthy human body is slightly alkaline, about 7.4. This ideal blood measurement means that it is slightly more alkaline than acid.

Many people wonder why they have no energy and feel so slow. We wonder why we can't lose the weight we want and why some of us have bad digestion. When our pH level is excluded, our body reflects this.

The human body must have a balanced pH than any other living thing or does not work properly. Alkaline levels are important because, as research has proven, diseases cannot survive in an alkaline state. But they live in an acidic environment.

The acidic environment reduces the ability of your body to absorb minerals and other nutrients. It reduces the body's energy production and limits the ability to repair damaged cells. The detoxification of heavy metals will also be limited. The body makes susceptibility more susceptible to fatigue and disease.

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